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Top 5 Best Massagers for Hip Pain • (2024 Guide)

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Hip and lower back pain often go hand in hand due to previous injuries, surgeries, or just years of plain old wear & tear. Finding the best massager for hip pain can be daunting since there are hundreds or even thousands of massagers on the market begging for your attention. The good news is you’re here right now, and I’ve already done all the research for you.

In this guide, I condensed those thousands of massagers into my Top 5 expertly selected picks. My five picks provide a range of options to fit everyone’s budget and needs. After unveiling my Top 5 picks, stick around for the individual reviews of each unit along with the pros & cons of owning each.

Product Description
#1) Vybe Percussion Massage Gun

  • #1 Best Massager for Hip Pain
  • Type: Percussion
  • Dimensions: 7.5″ x 7″ x 2″
  • Weight: 2.32 lbs
  • Warranty: 1-Year
  • Model: PO-3-N
  • Price: $$$
#2) Mighty Bliss Cordless Massager

  • #1 Electric Massager for Hip Pain
  • Type: Percussion
  • Dimensions: 17.6″ x 7.6″ x 3.4″ (package dimensions)
  • Weight: 1.25 lbs
  • Warranty: Lifetime Replacement
  • Model: BD1372
  • Price: $$
#3) Comfier Shiatsu Neck & Back Massager

  • Type: Shiatsu/Air Compression
  • Dimensions: 31.7″ L x 20.3″ W x 7.8″ H (package dimensions)
  • Weight: 21.8 lbs (shipping weight)
  • Warranty: 2-Year
  • Model: CF-2309A
  • Price: $$$
#4) Renpho Rechargeable Handheld Deep Tissue Massager

  • Type: Percussion
  • Dimensions: 15″ x 3″ x 4.5″
  • Weight: 1.8 lbs
  • Warranty: 1-Year
  • Model: EM-2016C
  • Price: $
#5) Supremus Sports Muscle Roller Massage Stick

  • #1 Roller Massager for Hip Pain
  • Type: Roller
  • Dimensions: 17.5″ x 1.5″ x 1.5″
  • Weight: .5 lbs
  • Warranty: Lifetime
  • Model: SSMS-B18
  • Price: $

Best Massager for Hip Pain Reviews

There are several types of massagers that are good for relieving hip pain, including both electric and manual models. The models in my Top 5 offer a mix of percussion, shiatsu, air compression, and rolling massage techniques. All of these massagers provide direct contact to the hip area.

It’s up to you to decide whether you prefer holding a handheld unit, sitting in a chair attachment and allowing it to do all the work for you, or if you prefer a non-electric rolling massage stick. It’s also important to keep in mind that massage guns may require assistance from a friend or loved one if you want to target your lower back in addition to your hips.

Below, I share my individual reviews of each of the units in my Top 5 to give you a better idea of what to expect with each unit. I also dove deep into current info to put together lists of pros & cons for each model.

#1) Vybe Percussion Massage Gun

The Vybe massage gun is one of the only massage guns on the market that provides a true percussion massage. Inferior models only provide what feels like vibrations, while the Vybe gets the job done. What makes this model so special is the long 16 mm amplitude. The reason that inferior guns feel like vibration rather than percussion is the shorter distance moved during each pulse. Despite its longer amplitude, the Vybe massage gun delivers up to an impressive 2400 strokes per minute.

There are 6 speeds to choose from to ensure you find the power that works the best for your hip pain. Keep in mind, this is a powerful massager, especially in the highest setting. Of all the massage guns I’ve reviewed, the Vybe model is the most powerful. Compared to weaker units, the Vybe is louder at 60 – 80 dB, yet not loud enough to disturb most people.

One of the features I like the most is the push-button trigger that allows you to lock the massager in the on position instead of having to hold the trigger during the entire session. With this feature, you don’t need to worry about your hand getting tired during your massage session.

Additional Highlights

  • Charges quickly in just 1 hour
  • Includes a backup battery for a total of 1.5 to 2 hours of massage power
  • A 90º rotating massage arm to fine-tune your angles (a unique feature that other massage guns don’t offer)
  • 3 massage heads designed for deep tissue massage, large muscle groups, and small muscle groups
  • Brushless Motor
  • Super lightweight and compact
  • An excellent tool for accelerating hip recovery
  • Melts away muscles knots in the hips
  • The most powerful setting provides noticeable pain relief in just minutes
  • The deep tissue massage attachment allows for a deep hip massage
  • Accelerates recovery after running and lifting exercises
  • Effectively loosens up tight hip joints
  • The large ball attachment is perfect for hip massages
  • There’s a clear difference between the 6 intensity levels, which is great for mixing up your massages
  • Too loud for some
  • Some broken massager reports
  • May get too warm after continual use
  • Several reported problems about the batteries failing to hold a charge

#2) Mighty Bliss Cordless Massager

The Mighty Bliss cordless massager is one of the best on the market. Compared to the Vybe massager above, the Mighty Bliss has a longer handle that allows you to target both your hips and lower back without assistance. The Mighty Bliss massager is also quieter than the Vybe massage gun, which makes it better for neck massages since the Vybe may cause some discomfort when the motor is too close to your ear.

The powerful Mighty Bliss motor provides up to 3700 RPM, which is one of the highest currently available. One of the features I like the most is how lightweight the Mighty Bliss massager is at just 1.25 lbs. This is a full pound lighter than a lot of other handheld massagers on the market. Plus, the Mighty Bliss massager is cordless, which is the ultimate convenience. Each charge provides up to 2 full hours of massage power.

One feature you’ll surely love is the 6 attachments that come with this kit. You’ll have no problem finding the perfect attachment for relieving your hip pain and massaging any part of your body. Another great highlight of the Mighty Bliss massager is the lifetime warranty. Most other competing handheld units offer a 1-year warranty. The final highlight I want to mention is the speedy recharge time of just 60 minutes. Now that’s seriously fast.

  • An awesome massager for chronic hip and shoulder pain
  • Effectively relieves pain in the back, hips, and feet
  • Very easy to use for almost anyone
  • Breaks up knots in the hips, backs, and shoulders like a champ
  • High-quality materials that stand the test of time
  • The attachments are great for all types of different massages and parts of the body
  • Comparable to a real deep tissue massage
  • An excellent tool for loosening up the hip joints before participating in your favorite sports or activities
  • The massage may not feel as deep as you’d like
  • Several broken unit reports
  • Reported problems with battery power tapering off after heavy use
  • Too weak for some

#3) Comfier Shiatsu Neck & Back Massager

The one massager for a chair that’s the best for hip pain is undoubtedly the Comfier Shiatsu Massager. Why? The answer is the air compression that this seat attachment offers. This is the only reliable massager for a chair on the market that offers this feature. The massager features two internal airbags that inflate at the push of a button to compress your hips and hug your waist. This happens while the Shiatsu rollers work your entire back and neck muscles.

What I like the most about this massager for hip pain is that it’s nearly 100% hands-free operation. Once you select your settings with the included remote, simply sit back and enjoy massage bliss for a total of 15 minutes before the unit automatically shuts off. Plus, there are multiple Shiatsu massage techniques to choose from, including 2D and 3D. This is a feature that’s rarely offered by electric Shiatsu massagers.

The icing on the cake is the optional heat setting that provides heat throughout the back and neck area. There are 3 massage intensities to choose from, and the massage rollers in the back move up and down your back for total coverage. All in all, this is a feature-rich massager with air compression technology that provides a hip & waist massage.

  • Provides a complete body massage from the neck all the way down to the hips
  • The air compression feature is excellent for relieving hip pain
  • The rollers reach deep into sore spots for an authentic human-like massage experience
  • Relieves tension throughout the back, neck, and hips
  • Feels like a real Shiatsu massage
  • Recommended by people who are on their feet a lot for work to relieve hip and lower back pain
  • Provides ample pain relief without the need to hold a handle like with a handheld massager
  • The massage cushion itself is very comfortable to sit on
  • Shorter users may find that the neck massager is in an awkward position
  • The heat could be stronger
  • The small neck rollers could be better
  • Once the 15-minute timer ends, the back rollers stop wherever they are at that moment

#4) Renpho Rechargeable Handheld Deep Tissue Massager

One of my favorite and most affordable handheld massagers on the market is the Renpho handheld deep tissue massager. This model by Renpho is essentially a budget version of the Purewave massager that costs about double the price of the Renpho. While the Purewave massager is an excellent unit, you might find that the Renpho model offers the same therapeutic benefits for a significantly lower cost.

One of my favorite features of the handheld Renpho massager is the 140 minutes of massage power per charge. The long period between charges makes this massager great for taking on the go without the need to worry about charging it until you return home. Another highlight is the five attachments that come with the Renpho massager, especially in this price range. You’ll have no problem finding the perfect attachment to use for your hip massages.

Another advantage of the Renpho massager is the full 20 minutes of massage time before the unit automatically turns off. This is a longer period than other competing massagers offer, and it could be a major selling point if 10 or 15 minutes per massage is too short for your liking. Lastly, the Renpho handheld massager is both FDA Registered and FCC Certified for safe use.

  • Great for relieving hip pain due to injures
  • An awesome handheld massager for the whole body
  • Recommended for arthritis pain
  • Great for relieving lower back, hip, and shoulder pain
  • Recommended by individuals suffering from chronic hip pain
  • Relieves and loosens tight muscles throughout the legs
  • The price is unbeatable
  • Recommended by weightlifters who experience hip pain after lifting
  • The amount of power on the highest setting may leave something to be desired
  • Enough broken massager reports to be aware of before you buy one
  • Reported problems with the battery failing
  • Other massagers cover more surface area

#5) Supremus Sports Muscle Roller Massage Stick

If you want to avoid using electric massagers altogether and not have to worry about relying on battery power, then the Supremus Sports Muscle Roller Massage Stick should be at the top of your list for hip pain. Compared to the other four massagers in this guide, the Supremus Massage Stick is mighty affordable at only a fraction of the cost of the other four units.

The massage stick is also known as a Self Myofascial Release Bar that’s ready to use on the entire body, particularly on the hips, calves, quads, hamstrings, shoulders, and back. The rolling action of the stick works to relieve muscle tension & stubborn muscle knots and to improve blood circulation, mobility, and flexibility.

What I like the most about this massage stick is its portability. Of all the massagers in this guide, the Supremus stick is the lightest and most portable device. You may find that the Supremus stick is great for bringing with you outside the house, while an electric massager is your best friend inside your home. The final feature to consider is the lifetime guarantee that comes with this massager.

  • Recommended by orthopedic doctors for relieving hip pain at home
  • Recommended by women for relieving hip and back pain during pregnancy
  • A good rehabilitation tool for use after hip surgery
  • Recommended for use after hip replacement surgery
  • Bursitis and arthritis sufferers are finding hip pain relief
  • Relieves and loosens tight muscles throughout the legs
  • Excellent trigger point therapy
  • Good for treating sore muscles after exercise and other strenuous activities
  • The rigid nature of the stick makes it awkward to use in some spots
  • Some units may squeak
  • May not roll as smoothly as you’d like
  • You may like foam rollers more

Final Thoughts

I’m confident that since you made it this far, you know how to choose the best massager for hip pain and which model(s) suits you the best. Keep in mind that massagers do range in price, and massage guns are typically the most expensive. They’re also the most powerful.

I’ve noticed a lot of complaints about people who found that the power of a handheld massager is not enough for them. If you’re someone who prefers a strong massage, then it’s best to stick with a massage gun to avoid the letdown of a massage that doesn’t meet your expectations.

The clear advantages of choosing a massage stick over the electric units are the low price and level of portability. A massage stick is great for keeping in your car for on-the-go use and anywhere you might need a quick massage to loosen up or relieve pain. Be sure to consider where you plan to use your massager the most and which type of massage experience you prefer before choosing one of the massagers in this guide.

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